Services
Prenatal Support
During your pregnancy, our visits are tailored to what support means to you and is within my scope as your Holistic Doula. This can look like engaging in calming yoga sessions, practicing mindfulness through meditation, having compassionate conversations, exploring the benefits of herbal remedies, experiencing the gentle healing of Maternity Reiki, reflecting through journaling, connecting with nature on refreshing walks, and delving into a wide array of other nurturing practices designed to elevate your pregnancy experience.
Birth/Labor Support
My presence will be provided as early as you’d prefer, ensuring that I am there to support you from the moment you desire, and I will remain by your side after birth until you are ready for my departure. During Labor, we will draw upon the customized comfort measures we created together during our Prenatal visits. This can take the form of various techniques, such as keeping a cold cloth on your forehead or ensuring your requests are heard - all tailored to provide you with the utmost comfort and support during those precious moments.
Postpartum Support
Postpartum is the 4th Trimester of pregnancy, a delicate period best navigated with support. During our Postpartum sessions, I am committed to being there for you every step of the way. From actively listening to your thoughts and concerns, to providing soothing Maternity Reiki sessions, light housekeeping assistance, and facilitating communication with your extended family, I strive to create a nurturing environment where you can thrive. Our sessions are tailored to your needs, ensuring that we adapt to whatever brings you comfort and peace at any given moment. Your well-being is our top priority, and we are here to support you unconditionally.
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Copper ~ SACRED HARMONY
Our Sacred Harmony Package is a great fit for Mothers who “just want to try it out”. It includes (3) 60 min Prenatal Visits, (3) 90 min Postpartum Visits, Birth/Labor Support, Audio/Text/Video Support.
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Silver ~ Nurturing Tenderness
Our Nurturing Tenderness provides a more postpartum centered approach to your journey - for Mom’s who want that support later on. It includes (3) 90 min Prenatal Visits, (6) 60 min Postpartum Visits, Birth/Labor Support, Audio/Text/Video Support.
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Gold ~ Guiding Light
Our Guiding Light Package is the ideal for the intention of balance. It includes (4) 90 min Prenatal Visits, (4) 90 min Postpartum Visits, Birth/Labor Support, Audio/Text/Video Support.
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Platinum ~ Tranquil Serenity
Our Tranquil Serenity Package is our Overall package beloved by first time Mom’s or Families that need a bit extra support. It includes (6) 90 min Prenatal Visits, (6) 90 min Postpartum visits, Birth/Labor Support, Audio/Text/Video Support.
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Overnight Oasis
Our overnight doula shifts consist of 8 hours of support, between 8pm - 5am next day. While you sleep, we tend to your baby, making sure baby is fed, soothed and content. We can bottle-feed baby or bring baby to you to feed, based on your preference. Overnight support can also include tidying up the kitchen, washing pump parts, doing laundry and preparing meals for the next day, depending on your needs.
“Embrace the beauty of your journey as it continues to unfold, just like the blossoming petals of a flower. You have the power to grow in harmony with your evolving story. Remember, your focus is on making it feel perfect for this moment, the rest will naturally fall into place. It always does.”
— Intentionally, your GoldenLightened Holistic Companion GOLDOULA
GOLDEN ~ Consisting of Gold. ENLIGHTENED ~ Embodying Spiritual Awareness.